Do you...

...wish it was EASY to say no to the box of Halloween candy or the donuts in the meeting room at work?

Do you struggle with emotional eating and wish you had more WILLPOWER around foods that you know aren't good for you?

Guess what? It's absolutely possible.

It's possible for you feel calm and in control around any kind of food.

It's possible for you to feel confident and proud in your food choices.

It's possible for making the healthy choice to be EASY.

Sound pretty amazing?

It is!

As a Registered Holistic Nutritionist I've worked with clients all over the world to help them find this for themselves.

Let me help you find it too.


"“Much, much more than I expected! In a short period of time I feel more grounded and mindful of what I am eating. Big thanks to Sara! It feels like this is the turning point!!!” - Maureen
“This approach is working for me!!! I have had an obsessive relationship with food for many years, never knowing what diet to follow. Now, thanks to Sara I am more calm and mindful around food and it no longer controls me. I am so grateful and am truly enjoying this journey.” – Louise

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Work With Me

Do you struggle with emotional eating?  Feel like you have no willpower around food that you KNOW isn't good for you?

Let me teach you how to rewire and reprogram those patterns so you can finally feel calm and in control and so it becomes EASY to resist that box of Halloween candy in the cupboard or those donuts in the meeting room at work.

Because, what I've learned after years of working with clients all over the world as a Registered Holistic Nutritionist, is that - it's not about the food.

Are you ready to try something different?»