Sara Best, Registered Holistic Nutritionist

Sara Best, Registered Holistic Nutritionist

There's a whole world living inside your belly.

For every human cell in your body there are 10 microbial cells! Processed food, sugar, antibiotics and stress wreak havoc on that delicate ecosystem.

What does an unbalanced ecosystem look like?

  • 15 lbs around your belly that won't budge
  • IBS and colitis
  • acne, eczema and allergies
  • irritability and depression
  • never having the energy to do the things you want to do

I work with people just like you to bring this amazing world inside your gut back into balance, getting those billions of little critters are working for you rather than against you.

What happens when we get there?

  • the weight starts falling off
  • your skin glows
  • your tummy feels great—even after you eat
  • you smile more
  • you're up for anything
  • people start wondering what your secret is

I’ve seen it happen so many times. And seeing the transformations NEVER gets old!

Let's make it happen for you! »

Testimonials

"Thank you so much! I was so impressed by the amount of information included in the plan you gave me. I was also happy with the flexibility and the fact that it wasn’t restrictive or leaving me hungry! I am a junk food eater and never thought I could eat more natural food. You have changed my whole outlook! I have just never felt so good!!!  My skin is glowing and I feel energized and healthy. I even lost weight!" - Monique, Whitby
“I just wanted to say thank you again for all your help. I’m finally starting to feel normal again. In all honesty, I don’t know what I would have done without the information you gave me. I was so desperate, but the information you gave me was so helpful and worked so well! You were great and given the severity of my symptoms it truly did help so much. I couldn’t have done it without you!!!! Thanks again for everything.” – Michelle, Toronto

What’s New on the Blog

kale pesto

Super Greens Pesto

Do you have kale coming out of your ears? As usual, my garden has been decimated by small animals and an utter lack of … Read More »

Resources

Confused about what gut health, intestinal bacteria and the “microbiome” is all about? Not sure yet if it’s the answer to your problems?

Start Here »

Work With Me

Finally ready to stop putting Band Aids on your symptoms, get to the bottom of what’s really going on with you, and start feeling the way you’ve always wanted to feel?  Amazing!

Let's Get Started »

Gut Healthy Recipes

kale pesto

Super Greens Pesto

Do you have kale coming out of your ears? As usual, my garden has been decimated by small animals and an utter lack of … Read More »