Sara Best, Registered Holistic Nutritionist

Sara Best, Registered Holistic Nutritionist

Does it drive you crazy...

...to watch those people who seem to effortlessly make healthy food choices while you’re in a minute-to-minute struggle to avoid the vending machine?

How can they really want that spinach salad instead of a cheeseburger?

What do they have that you don’t have?

The answer isn’t willpower; it’s MINDSET.

They think about food totally differently than you do. And the GREAT news is that you can actually rewire and retrain your brain to approach eating in the same way.

Because it’s actually not about avoiding the bag of chips or choosing low fat sour cream.

The real secret to changing your body lies in changing your relationship with food.

It's not easy and it's not a quick fix, but once you rewire and retrain your brain, the food part just being to fall into place...effortlessly.

Let me help you do it.

Testimonials

"Thank you so much! I was so impressed by the amount of information included in the plan you gave me. I was also happy with the flexibility and the fact that it wasn’t restrictive or leaving me hungry! I am a junk food eater and never thought I could eat more natural food. You have changed my whole outlook! I have just never felt so good!!!  My skin is glowing and I feel energized and healthy. I even lost weight!" - Monique, Whitby
“I just wanted to say thank you again for all your help. I’m finally starting to feel normal again. In all honesty, I don’t know what I would have done without the information you gave me. I was so desperate, but the information you gave me was so helpful and worked so well! You were great and given the severity of my symptoms it truly did help so much. I couldn’t have done it without you!!!! Thanks again for everything.” – Michelle, Toronto

What’s New on the Blog

house

Love Your House

We’ve lived in the house we’re in now for about 5 years. The paint on the wood around the garage doors is peeling. It all … Read More »

Resources

Want to learn more about how your mindset around food is at the root of everything?

Start Here »

Work With Me

Finally ready to end your exhausting fight with food and come at this thing from a new angle by letting me help you change your mindset around food?  Amazing!

Let's Get Started »

My Latest Recipes