by Sara | Aug 26, 2015 | Healthy Living, Sugar Detox, What to eat
The short answer is yes, but how you do it very much depends on the person and it depends on the detox. The purpose of a detox is generally two-fold: to cleanse the system of built-up debris (toxins, undigested food, extra fat, etc.) and to give the system a short...
by Sara | Aug 25, 2015 | Energy, Healthy Living, What to eat
We all know that you are what you eat. If you eat nutrient-poor, unbalanced, processed food, your energetic vibration will be drastically reduced. You will feel tired, maybe a little sad and discouraged. The people you interact with will feel your low energetic...